Anti-Aging

May 31, 2021
Why Does Our Immune System Weaken As We Age? Can We Prevent It?

The immune system acts as our body’s frontline defense that fights against infections. It also captures malignant cells and auto reactive cells — the cells that attack their own. Aging is a natural process and it is characterized by predictable changes in the body and as we age, we become more susceptible to diseases. This […]

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February 27, 2021
Foods That Can Help Build Cartilage

According to Arthritis Foundation, arthritis is the leading cause of disability in the USA. Though there are several other causes of different types of arthritis, the most common cause is cartilage degeneration. The type of arthritis that develops, in that case, is called osteoarthritis. Cartilage is a cushioning surface in the joints - it covers […]

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