Musculoskeletal Disorders

No doubt, the use of cell phones and computers has completely revolutionized our world. Many businesses now became online, and has reduced the need for 9 to 5 jobs. Unfortunately, that must come with a price. The prevalence of heart disease, hypertension, and other chronic conditions had a monkey jump in the last few years. […]

Everyone, at some point, has been told to keep their backs straight or else they’re risking themselves to a lifetime of chronic back pains. Yet, slouching has been almost universal among people no matter the age, background, and fitness level. It is deemed easier to maintain and more comfortable over time. So how does something […]

Mobility is one of the central functions of humans. For it to be fulfilled, the spine, which is the central component of this function, has to work together with the rest of the musculoskeletal system in an intricate, complex manner to execute the required movements in a pain-free fashion. It has evolved through time to […]

Dynapenia is the age-related loss of muscle strength and force. Tough it is a normal process that happens with aging, as the population grows older, dynapenia is gaining in importance, just like many other geriatric conditions. In 2008, CDC reported that 16-18% of women and 6-8% of men cannot stoop, kneel, or lift 10lbs (ca. […]

What is Distal Muscular Dystrophy? Distal muscular dystrophy (DMD) is a distal disease that consists of a group of rare muscle diseases (i.e., myopathies). These diseases generally start from distal muscles (i.e., muscles of hands and feet) and then spread to the rest of the body.  Causes: DMD is a genetic disease and may be […]